BASECAMP FITNESS
SAINT JOHNS, FL
Wondering how we’re different from other HIIT workouts?
Workouts include quick-paced, 1-minute intervals with no downtime during transitions, so you get a nonstop workout that supercharges calorie burn, with 50 minutes of cardio and strength results in just 35 minutes.
👉1 MIN CARDIO
👉1 MIN STRENGTH
REPEAT FOR 35 MINUTES!
👉 10 MIN CORE & RECOVERY
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I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from Basecamp Fitness. Message frequency varies. Message & data rates may apply. You can reply STOP to unsubscribe at any time.
Wondering how we’re different from other HIIT workouts?
Workouts include quick-paced, 1-minute intervals with no downtime during transitions, so you get a nonstop workout that supercharges calorie burn, with 50 minutes of cardio and strength results in just 35 minutes.
👉
1 MIN CARDIO
👉
1 MIN STRENGTH
REPEAT FOR 35 MINUTES!
👉
10 MIN CORE & RECOVERY
MAX EFFICIENCY
Our workouts don’t waste a single minute. Intense bursts of cardio and strength are designed to maximize effort in a shorter amount of time
POWERFUL WORKOUTS
Each class is structured to give you a well-rounded, full-body HIIT workout. You’ll work each major muscle group in 35 minutes, maximizing every single move.
FIT YOUR LIFE
We know life gets busy! With our range of membership and class pack options you can squeeze in a workout whenever and however it suits you.
Here’s what people are saying about Basecamp Fitness, Saint Johns :